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The most frequently asked question in the comment section of my YouTube videos is how long do I have to listen to subliminals to see concrete results. Let me give you my two cents on this topic.
So, how long does it take for subliminals to work? Depending on where you are starting and what you want to achieve, it generally takes 1 month of consistent listening to see noticeable changes and upto 3 months for permanent results.
However, that being said do not obsess over ‘timelines’, first of all, it’s not good for your mental health and well being, and …
Secondly, no one can give you concrete answers to abstract concepts like law of attraction and manifestation mainly because the duration or time required to get success with these esoteric techniques varies from person to person, the reason being we are all unique individuals with complex problems and situations.
It would be better if you rather focus on listening to subliminals until you develop your new beliefs and behaviors that match your desire or goal irrespective of the time required.
Why Does It Take So Long To Manifest?
Our current reality is a hotchpotch of our DNA passed on to us by our ancestors; the culture, religion and environment we are born in; and the type of programming we received from family, friends, loved ones, television, media, etc. since childhood.
The above factors leave a strong imprint on our subconscious minds. So, just casually listening to subliminals is not going to change our present state or manifest what we want.
We may have to take a year off and invest heavily into personal development.
Listen to my subliminals 3-6 times everyday and journal your experiences.
Each one of us is dealt a different hand in life. We have to embrace that and be realistic with our expectations initially.
The process of transformation is slow and erratic in the beginning. It is important that we keep at it and not give up.
We have to put in massive effort upfront in short bursts till it becomes a subconscious habit, then we can take our foot off the gas.
Bruce Lipton in one of his interview said that the subconscious mind works like a powerful tape recorder, it constantly records things happening in our lives and at the push of a button, replays them over and over again.
Based on what Bruce said above, If you notice most of our days are very similar, the reason being we keep doing the same things subconsciously through our habits and behaviors everyday.
So, if we want to experience a new reality we have to form new habits, behaviors and thought patterns which is possible only through reprogramming of the subconscious mind first.
How To Get Subliminal Results Faster?
1. Consistency and Repetition:
This is hands down the fastest way to get subliminal results.
Because of our short attention spans, we keep bouncing from one subliminal to the other and then get disheartened when results don’t show up.
Choose your favorite subliminal(s) and listen to it consistently and repeatedly. You have to expose your mind to these affirmations for long durations if you want them to sink in deeply.
So, make a firm commitment and stick to it.
The beauty of being consistent is that it has a compounding effect. As you become proficient you start getting the same or even better results with lesser input.
Over time when your mind gets primed for manifestation, the results start to appear much faster.
2. Letting Go To Manifest Your Desires Faster:
After listening to the subliminal(s) and doing the law of attraction exercises its best to release any attachment you have towards the happening of that desire.
Doubts, worry, resistance, anxiety and limiting beliefs will only delay the manifestation from happening sooner.
Instead, immerse yourself in work and take up hobbies which will take your mind off the desire.
Go out, meet people and live your life. Do things that make you happy and feel better.
Subliminals and law of attraction techniques are meant to enhance your life, don’t get too obsessed with them.
I know this is easier said than done, but the key to manifestation is letting go and dropping the desire completely.
3. Use Subliminal/LoA Boosters:
Subliminal/LoA Boosters are designed to condition your subconscious mind to give you faster results.
The affirmations are crafted to remove all blockages and limiting beliefs that you may have with respect to the effectiveness of subliminal messages.
They increase your faith and belief in the power of subliminal messages, law of attraction and manifestation.
I am embedding my ‘Boosters Playlist’ below which contains the following 4 subliminals –> Subliminal Booster, Affirmation Booster, Accelerate Law of Attraction and 24 Powerful Law of Attraction Quotes in both Music and 4 voice versions.
I have uploaded another ‘Subliminal Booster’ on my Subliminal Shinobi Annex channel as well. You can try that one out as well.
Now, you must be wondering how to use these subliminal boosters? Well, I have provided below 3 different ways in which you can, so choose whichever method you prefer:
- Only listen to the booster/playlist 3-6 times everyday for 1-3 months. Do not listen to any other subliminal(s) during this period.
- Listen to the booster/playlist twice everyday – (a) first thing in the morning the moment you get up and (b) just before you go to sleep at night, till you get results with your desired subliminal(s).
- Listen to the booster/playlist 1 time immediately before and after listening to your desired subliminal(s)/subliminal playlist for the day.
These boosters are powerful so do try them out. You can also listen to boosters created by other subliminal makers.
4. Visualization and Journaling:
If you decide to put in a little effort everyday by visualizing your desired outcome, your manifestations will appear a lot faster.
Create a short scene and play it in your mind again and again. It’s best to do this at night as you fall off to sleep.
Make sure that you visualize in first person with extreme richness and detail.
Use all your senses and try to make the image as real and vivid as possible.
If you are a person who cannot visualize images or are blind in the mind’s eye then use the subliminal embedded below.
Journaling is another great tool for acceleration. Write down any manifestation, no matter how big or small, in your journal whenever they happen.
Doing this exercise will build up your faith and belief in the power of subliminal messaging which will, in turn, create more of what you desire.
Writing regularly is very therapeutic for your mind and a great way to consciously shift your focus towards what you want.
So, in summary:
- Create a visualization.
- Focus on the visualization
- Journal your experiences.
- Follow your instincts
- Pay attention to your experiences.
- Try new things (according to your experiences)
- Journal the results
- Mix in your new experiences with a new visualization
- Keep going
I will be making a separate detailed post on visualization and journaling so be on the lookout for that.
5. Taking Action:
A lot of people have a problem with this concept especially in the subliminal and law of attraction community.
Whenever someone utters the word “action” you start rolling your eyes and get instantly turned off.
Please let go of your resistance to action as soon as possible. Our bodies are built for motion and not meant to be stationary for long.
Robert Kiyosaki said it best – “Hope drains your energy and action creates it.”
When you just sit all day hoping and wishing, you will feel more tired and jaded mentally.
Being stagnant is not a natural state of being, it only brings in more disharmony.
However, if you use time wisely and take action everyday and move towards your goals, you’ll feel alive and invigorated.
The more virile and energetic you feel the faster things get drawn to you.
So get off your ass now and take some much need action!
The process of reprogramming takes time because we are attempting to repair and over-write years of faulty wiring and conditioning.
But if you choose to be patient and keep at it, your life will change drastically.
A year from now you’ll be a new person.
Sacrifice one hour everyday towards personal development – i.e., listening to subliminals and doing the law of attraction exercises. Create your very own personal routine and stick by it.
I hope you will implement some of the techniques provided in this article in the coming days.
Develop the courage to claim your desires and the Universe will conspire in helping you achieve it.
Well, I hope this article cleared some of your doubts around this topic. Post comments below and let me know.
I am signing off. See you savages later!
– Subliminal Shinobi